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Kinetic Rehab & Spine Bergen County

Physical Therapists, Chiropractors and Acupuncturists

What is Trigger Point Therapy?

What is Trigger Point Therapy? A Trigger Point is a hyperirritable nodule or knot that can be found in connective tissue and muscle tissue in hundreds of places on the human body. Those knots and nodules can restrict blood flow and keep nutrients and oxygen from getting to the area, causing waste buildup that, in […]

The post What is Trigger Point Therapy? first appeared on Kinetic Rehab & Spine Bergen County.

Veröffentlicht am 19.07.2022 um 15:30:34 Uhr - Kategorie: Chiropractic - Autor: Matt Fox

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Veröffentlicht am 11.05.2022 um 22:28:37 Uhr - Kategorie: Uncategorized - Autor: Anna Lewers

Benefits of Lion’s Main Extract

Due to its anti-inflammatory, immuno-stimulant, and antioxidant properties, various human and animal studies have shown that the mushroom lion’s mane may: ➡Support brain health ➡Improve Mood ➡Boost Focus How is this possible? According to studies, lion’s mane extract may help to stimulate the creation of two crucial compounds for brain health support: brain-derived neurotrophic factor […]

The post Benefits of Lion’s Main Extract first appeared on Kinetic Rehab & Spine Bergen County.

Veröffentlicht am 01.02.2021 um 23:36:20 Uhr - Kategorie: Chinese Medicine - Autor: Matt Fox

What is Gliding Cupping?

Prolonged hours sitting at a desk with poor posture and/or looking down often (aka “text neck”) is a common cause of neck and back pain. Cupping, more specifically “gliding cupping” is an effective method to help relieve muscle tension in these areas and provide almost immediate relief.  Gliding cupping involves moving the cups along specific […]

The post What is Gliding Cupping? first appeared on Kinetic Rehab & Spine Bergen County.

Veröffentlicht am 29.01.2021 um 19:45:15 Uhr - Kategorie: Chinese Medicine - Autor: Matt Fox

Paleo Cinnamon Muffins Recipe

-Ingredients- For the Muffins: ➡3 eggs ➡2 cups Cassava flour or almond flour ➡1/2 cup almond milk ➡1/2 cup coconut sugar ➡1/4 cup maple syrup ➡1/4 cup melted ghee ➡2 teaspoons vanilla extract ➡1 1/2 teaspoon ground cinnamon ➡1 teaspoon baking powder ➡1/2 teaspoon salt For the Crumb Topping: ➡1/2 cup almond flour ➡1/2 cup […]

The post Paleo Cinnamon Muffins Recipe first appeared on Kinetic Rehab & Spine Bergen County.

Veröffentlicht am 27.01.2021 um 20:20:30 Uhr - Kategorie: Clinical Nutrition - Autor: Matt Fox



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